Northern Inspirations: In Practice

Welcome to My Blog!

Life is a journey, come along with me and learn what I do

Hi there! I'm Chantal, so nice to meet you! I can't wait to learn more about you and your therapy goals, while teaching you the skills I learn along the way. I'm born, raised, and based in Thunder Bay, Ontario. I've dreamt of owning and running my own holistic private practice for years, and every day I get a little bit closer. One of my best friends always told me "fake it til you make it" (for legal reasons this is a joke), but I still tell myself it for the sake of imposter syndrome. It is real and relentless, and here, together, we are going to battle it with wits. The thing about the winding road is it doesn't necessarily get easier, but we do get more used to the twists and turns.

"Fake it til you make it" (for legal reasons this is a joke)

Topics of my blog will range from topics of holistic practices, individual, couple, and family therapy, mindfulness, and subjects of interest including: boundaries, balance, mental and physical health and illness, power of nature and healthy lifestyle habits, for clients, counsellors, and students!

Check for Reading Materials

Check out the link to the right of this one for extra reading materials and various mental health resources!

Stay Tuned!

Stay tuned for more relatable and educational materials for clients and counsellors! Keep fighting strong and Do it Scared!